What we do
Hart Life Academy
Our mission is to contribute to a kinder, more caring world by training mindfulness and meditation teachers, coaches and mentors.
We aim to support individuals to be calmer, wiser and happier, so we invite you to check out our site to see if one of our programs will benefit you.
Our courses
We offer internationally accredited online training courses in mindfulness and meditation, coaching and mentoring. We have been in business since 1999 and have trained thousands of individuals. Experience counts.
Recent Posts
Meditate Your Way to Success
A martial artist once asked Bruce Lee, to teach him all that he knew about martial arts. Bruce held up two cups both filled with liquid and said, “The first cup represents all of your knowledge about martial arts. The second cup represents all of my knowledge about martial arts. If you want to fill your…
Mindful Listening – A way to heal our world
Mindful listening is a form of deep listening which encompasses listening with our whole body. Many of us, without realising it, don’t listen fully. We tend to think about what we are going to say next. We make judgements. We offer solutions. And sometimes we try to divert the conversation onto something we want to…