Heart Coherence Contains the Answer to so Many Problems

When the twin towers collapsed on September 11 2001 scientists, monitoring the earth’s magnetic field, were astounded by the spikes that occurred in the earth’s magnetic field. These spikes were off the scale when compared to any readings previously recorded. There were two satellites measuring these readings, both placed in space by the United States, one over the north pole and one over the south pole. When scientists later overlaid a calendar to correlate the events happening on earth with the spikes in the earth’s magnetic field, they found that they correlated to every one of the attacks, with the first spike occurring 15 minutes after the plane crashed into the first tower.

The earth’s magnetic field is responsible for everything from climate to sea levels. This field connects all life on earth from a flower, a bee to animals and humans. We also have an individual electromagnetic field that influences everything we experience including our immune response and cognitive abilities. Science now recognises that both of hese fields can be influenced by human emotion, and the collective emotions of a group of people, although there are still some sceptics.

The heart is the first organ to develop in the body along with our circulatory system. The heart is not only vital to life, it is the centre of our emotions and emotions play a significant role in our individual health and wellbeing, as well as the global wellbeing of the planet. When we feel happy our brain sends signals that change our body chemistry. When we feel fearful our body chemistry changes in a negative way. One person being fearful is not going to make much of a difference to the world, but when millions of people feel fearful then these collective emotions negatively impact the world around us. When we experience a collective emotion we create heart coherence, an energetic force field which can be measured. What we do know for sure is that when the heart and brain work together we create a unified force field that not only has the power to change our own lives, it can impact the world around us.

Heart Coherence

According to HeartMath, a coherent state enables our bodies and minds, to function at optimal capacity. Greg Braden says that coherence triggers about 1,400 biochemical changes. Our immune system improves, we think more clearly, we become less aggressive.

The Global Coherence Initiative, was launched by HeartMath Institute in 2008. It is using advanced magnetometer sensing technology to observe changes in the earth’s magnetic field created by mass human emotions. Their purpose is “to unite millions of people worldwide in heart-focused care and intention, to help shift global consciousness from instability and discord to balance, cooperation and enduring peace,” and the HeartMath Institute believes that purpose will be served as scientists gain greater insight into the energetic heart.

Aligning our hearts and minds makes it easier to succeed at anything, draws people to us, improves our health and mental clarity, benefits the planet and makes us feel good. And it is such a simple process we would be crazy not to try it for ourselves.

All you need to do is spend five minutes a day focusing on feelings of compassion, appreciation, forgiveness. You can do this by following the steps below:

  1. Breathe deeply and focus on feeling calm.
  2. Place your hand, even a finger on your heart.
  3. Think about something you appreciate, this could be a pet, person or the beach. Appreciation helps to open the heart.
  4.  Focus on feeling compassion for yourself, the planet and all the people in it.
  5. As you inhale dwell on feelings of care,  compassion and forgiveness.
  6. As you exhale imagine each breath radiating these emotions to your local neighbourhood, friends and family and to the whole planet. This is very similar to a loving kindness meditation.

To create global coherence. Follow the abovementioned steps then:

  1. Imagine your energy field joining with others to creating healing and peace.
  2. See yourself joining with others to participate in the healing process and generating peace.

I urge you to practice this simple exercise daily and observe the changes in your own life. Then join the International Global Coherence Initiative, and let’s join together to change the world. It only works if we work together.

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