Our mini-courses are short, they are designed to introduce you to each topic and provide you with some tools to enhance your life.
Make Choices from Your Heart
It’s easy to get caught up in our ‘thinking’ mind when making choices and many of us have been conditioned to let logic and reason rule, but choices, which come from your heart, will always make you happiest. This mini-course is designed to support you to recognise what you heart wants, to aid you in gaining clarity and ultimately making wiser choices. This course consists of one video, notes and exercises.
FREE
Creating Your Ideal Life
To create a life you love you need to be congruent, in this instance that means that your thoughts, words, and actions need to support your choices. This mini-course aims to help you become aware of where you misdirect your attention and what you need to do to create a life you love. This course consists of one video, notes and exercises.
FREE
Understanding Your Money Values
Whenever we say we want more money, less debt, or more possessions what we are really saying is that we want a feeling. Money and possessions have no power, power comes from the feeling we get from having money and possessions. Understanding your relationship with money and how those close to you relate to money can make it so much easier to achieve your financial goals. This course consists of one video, notes and exercises.
FREE
Self-Esteem
Each one of us sees the world through different filters, and our individual perception of ourself and other people is not necessarily accurate. Just because you have taken on beliefs that limit you does not mean that the rest of your life needs to be limited. You can change your beliefs about yourself at any time. This course consists of one video, notes and exercises.
FREE
Beginners Guide to Meditation
The aim of this course is to support you if you are new to meditation. It is simple, easy, and can be done at your own pace. Just remember, though that to gain long lasting benefits from meditation you need to meditate on a regular basis.
FREE
