Most of us have hopes and dreams which give our lives meaning and structure but as time goes by dreams change, our children grow up and our roles in life change. Work which may have once fulfilled us may suddenly become a chore. Relationships change or break down altogether. And for some of us our […]
Finding Joy in Mid and Late Life Read More »
Ever since Ken Keyes Jr wrote his book, The Hundredth Monkey, the theory this book is based on, has been criticised as being incomplete and inaccurate. The premise of this book is that a small number of people, just 2% of the population thinking and acting in the same way can change mass consciousness. In
If You Want to Make a Difference – Meditate Read More »
Legacy is not just about what we do, it’s about how we make people feel when they think of us. Most days I take the local paper out of my letterbox, glance at the headline then throw it in the recycling bin. One day the headline, ‘The girl that everyone loved’ grabbed my attention so
What Will Your Legacy Be? Read More »
At this time of year I usually start my annual clean up. I go through my drawers and cupboards and I either throw out items I’ll never use or, I give them it away. It’s a habit I established more than 40 years ago, as a way of attracting more prosperity into my life, and
The Vacuum Law of Prosperity Read More »
At 9 years old Summer Farrelly was the kid that no-one talked to and she spent most of her lunch breaks in the school library. Summer, and her whole family are on the autism spectrum and she didn’t know how to make friends. Summer raised chickens and she observed that her chickens formed different groups
How to build more social connections Read More »
Recently, as I was pulling out of my driveway I looked at my home, my beautiful garden and the beautiful bay that surrounds my home and I was filled with an overwhelming sense of awe, and gratitude, at what I’ve created. None of this would be if I had not adopted positive habits that enriched
Positive Habits That Enrich Our Lives Read More »
John Kralik didn’t think he had much to be grateful for. He was miserable, broke, overweight and living in a run-down apartment. While hiking one new year’s day he made a resolution to write a thank you note every day for that year, and that simple habit changed his life. Writing the notes gave him
Transform your Work Life with Gratitude Read More »
What if you woke up one morning and decided to view the world through different filters, how different would your life be? Imagine experiencing a major disappointment as number 1 ranking tennis player Ash Barty did after losing at Wimbledon and saying, “Today wasn’t my day it isn’t the end of the world”. Imagine the
In the early 1900s Samuel Pierpont Langley set out to be the first man to fly an airplane. He was highly educated and ambitious and had friends in high places who funded his efforts, so he was able to use only the best materials. He also had a dream team of talent to help him
Understanding Your Why Read More »
Mindfulness is re-training the mind to respond in a different way and this is something we all need to learn as stress affects us all. Psychologists used to say that the most common causes of stress were major life events such as: the loss of a job, major financial problems, marriage break down, moving house
How Mindfulness can Change Your Stress Response Read More »
